Note : Article received from others
This is not a column about listing the short-term and long-term benefits of engaging in regular exercise. “Been there, done that,” right? You’ve heard it all before. Instead, I want to discuss the reasons so many of us have a deep resistance toward starting and maintaining a regular exercise […]

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The Road to Intuition
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?
When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance […]

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7 Secrets to Staying Positive in the Face of Negativity 
Everybody has been around a negative person at least once in life - probably many times. A negative person will bring you down and drain your energy. If you allow them, negative people will make you angry and challenge your ability to remain positive. Whether your […]

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Overcoming negativity
A healthy marriage is positive. Negative things exist, but the positives heavily outweigh them. In a police marriage, the nature of the occupation, the side of human nature the officer sees on a regular basis and the internal conflict of the bureaucracy all create a mountain of external negativity which affects many officers deeply. […]

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Create Peace of Mind - Ten TipsIntegrating a spirit of joy and enthusiasm (positive attitude) in your actions leads to creative power in your goal achievement. Negative energy weighs heavily, positive energy has the ability to energize and motivate. It is your mood and mind-set that makes the difference regarding the energy you emanate. Choosing […]

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