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Resting Your Mind Posted by: rantom913
Video duration: 239 seconds "Non-meditation is the best meditation," Mingyur Rinpoche declares in his book, "The Joy of Living." In this clip, he teaches the simplest and at the same time most profound of Tibetan Buddhist meditation techniques: simply resting the mind as it is. Related: buddhism, dalai, gere, lama, lou, meditation, mingyur, nepal, neuroscience, physics, reed, richard, rinpoche, tibetan |
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Overcoming Fear Posted by: rantom913
Video duration: 310 seconds As he discusses in his book, "The Joy of Living," Mingyur Rinpoche suffered from a severe panic disorder as a child. With no other recourse than the principles of Buddhist meditation practice to help him overcome this affliction, Rinpoche discusses how we can use these principles to feel safe in a world beset by war, terrorism, and political and economic instability Related: buddhism, fear, meditation, mingyur, nepal, panic, rinpoche, terrorism, tibetan |
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Recognize Your Nature Posted by: rantom913
Video duration: 216 seconds In the first in a series of interviews on his new book, "the Joy of Living," Mingyur Rinpoche discusses the Tibetan Buddhist understanding of the true nature of the self and reality. Related: buddhism, dalai, gere, lama, lou, meditation, mingyur, nepal, neuroscience, physics, reed, richard, rinpoche, tibetan |
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Dealing With Depression Posted by: rantom913
Video duration: 240 seconds Drawing on his understanding of the Western principles of psychology and Buddhist Wisdom, Mingyur Rinpoche explores the possibility of making friends with negative emotional states rather than treating our feelings as enemies. Related: buddhism, dalai, gere, lama, lou, meditation, mingyur, nepal, neuroscience, physics, reed, richard, rinpoche, tibetan |
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